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Pacific Vision Care - Optometrist Lakewood CA by Dominant OD
Pacific Vision Care - Optometrist Lakewood California https://www.pacificvisioncare.net/ Call (562) 867-2020 If you are looking for a great Optometrist in the Lakewood CA area then please carefully consider Pacific Vision Care. Optometrist and owner Dr Derrick Woo has been providing exceptional eye care to this area for over 10 years. His patients speak their praises for him online. Yelp - 5.0 Rating 49 reviews! https://www.yelp.com/biz/pacific-vision-care-optometric-services-inc-lakewood-2 Google - 4.7 Rating 27 reviews! https://www.google.com/maps?cid=6797130081563688611 Pacific Vision Care 5532 Woodruff Ave, Lakewood, CA 90713 (562) 867-2020 Please check out our playlist here: https://www.youtube.com/playlist?list=PL5vqbwQFQ-Ly4HCYVClB1fJ0RKQi4SPqn Check us out on our RSS feed: https://feeds2.feedburner.com/DominantOD-Youtube This video on YouTube: https://www.youtube.com/watch?v=LtBWFDEvTkM/ Google My Business Post: https://dominant-od.business.site/posts/8579245464840137818 Twitter Moment: https://twitter.com/i/moments/1255895979271901186
via YouTube https://youtu.be/LtBWFDEvTkM
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]]><![CDATA[The exact cause of cataracts is unknown and therefore they are not completely preventable, but you may be able to stave off their occurrence by taking certain steps.]]>Mon, 11 Sep 2017 09:58:06 GMThttp://johnmpete.weebly.com/my-blog/the-exact-cause-of-cataracts-is-unknown-and-therefore-they-are-not-completely-preventable-but-you-may-be-able-to-stave-off-their-occurrence-by-taking-certain-steps

Eat A Nutritious Die In particular, consume the right vitamins and minerals as these can help reduce your risk of developing cataracts. A 2008 study found that green leafy vegetables reduced the chance of cataract development by 18 percent. In addition, people who consume more omega-3 fatty acids have been shown to have a lower risk of cataract development.



Quit Smoking You can add cataracts to the many other health issues that are caused or worsened by cigarettes. Research suggests that your risk of cataract development is more than doubled if you smoke. Your risk can increase even further depending on how much you smoke.


Protect Your Eyes A 2014 study by Johns Hopkins provided evidence that long-term sun exposure increases your risk of developing cataracts. You can protect your eyes from the sun's rays by staying out of them. If you have to be outside, wear UV-blocking sunglasses and a hat with a wide brim. The fact that the sun's rays are highly reflective means that just being in the shade or under an umbrella will not provide enough protection.


Get Your Diabetes Under Control If you have diabetes, you face a higher risk of developing cataracts as well as other eye problems. Not only is your risk of developing cataracts higher, your cataracts will progress faster than they would in someone without diabetes. Because of this risk as well as the numerous other health problems that diabetes causes, take steps to control your blood sugar.


Maintain A Healthy Weight Obesity may put you at a higher risk of developing cataracts, partly due to the connection between obesity and diabetes.


Get Your Eyes Examined Regularly Regular eye examinations can help with the detection of cataracts early in their progress. Find out from your eye doctor how often you should get your eyes examined.


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